Cannabis flower is the dried bud of the plant that’s smoked or vaped. Edibles are foods or drinks infused with THC or CBD, while concentrates are extracted forms of cannabis (like wax, shatter, or oil) that offer a more potent experience.

Edibles usually take 30–90 minutes to take effect, depending on your metabolism, stomach contents, and tolerance. Start low and go slow — the effects can last up to 6–8 hours.

If you’re new to cannabis, start with 2.5 to 5 mg of THC in edibles or a very small amount when smoking or vaping. You can always take more later, but you can’t take less!

Concentrates are highly potent extracts of cannabis that isolate THC, CBD, and terpenes. They’re made using solvent-based methods (like butane or CO₂ extraction) or solventless techniques (like rosin pressing).

Edibles can feel stronger because the liver converts THC into a more potent compound called 11-hydroxy-THC. The high may come on slower but can last much longer and feel more intense.

THC (tetrahydrocannabinol) is the compound that causes the “high.” CBD (cannabidiol) doesn’t produce a high but can help with relaxation, inflammation, and overall wellness.

You can, but it’s best to start small — combining methods can intensify effects. Try one first to understand your tolerance before layering another.

Keep them in a cool, dark place, away from heat and direct sunlight. Always store cannabis products in child-proof containers and out of reach of pets.

Most adults can safely enjoy edibles in moderation. However, they’re not recommended for minors, pregnant or breastfeeding individuals, or anyone advised by a doctor to avoid THC.

Stay calm — it will pass. Drink water, rest in a comfortable space, and avoid taking more. CBD products may help balance the effects of THC. Remember: no one has ever fatally overdosed from cannabis.

Terpenes are the aromatic compounds in cannabis (and other plants) that give each strain its unique scent and effect profile. For example, myrcene promotes relaxation, while limonene can boost mood and energy.

Concentrates typically contain 60–90% THC, compared to 15–30% in flower. That means they’re much stronger and should be used with care, especially for beginners.

Popular types include shatter, wax, budder, live resin, rosin, and distillate. Each has a different texture and extraction process, but all deliver concentrated cannabinoids.

Yes ✅ — edibles, extracts, and topicals are legal for adults 19+ in Nova Scotia and across Canada. Each product must meet strict federal regulations for safety and labeling.

For relaxation – try indica flower or CBD-heavy products.

For energy or creativity – go for a sativa or balanced hybrid.